Authors

Alex Taylor

Family Coach

Alex Taylor is a family coach, and technology enthusiast with over a decade of experience empowering parents and children to build stronger, more meaningful connections.

Alex Taylor

Most recent articles by Alex Taylor

child with anxiety in a messy room

Breaking Free of Child Anxiety and OCD

This in-depth guide provides 10 proven tips to help parents manage their children's anxiety and obsessive-compulsive behaviors, including cognitive restructuring, exposure therapy, and maintaining consistent routines. With strategies for recognizing symptoms, open dialogue, and professional support, this post empowers families to overcome childhood anxiety and OCD.